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Je prépare mon séjour Je suis sur place
1000  mètres autour de moi
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Swimrun initiation or swim crossing

Accompanied
La Croix-Valmer
From Monday 7 July to Friday 29 August 2025
Open all jeudis
Swimrun taster session : combination of swimming and running

Country stroll

Cultural activities
Cogolin
Friday 18 July 2025 from 9h30 to 11h
Friday 25 July 2025 from 9h30 to 11h
Friday 1 August 2025 from 9h30 to 11h
Friday 8 August 2025 from 9h30 to 11h
Friday 22 August 2025 from 9h30 to 11h
Friday 29 August 2025 from 9h30 to 11h
Friday 26 September 2025 from 9h30 to 11h
Friday 31 October 2025 from 9h30 to 11h
Treat yourself to a nature break in the heart of the Domaine du Val d'Astier. During a soothing stroll, Stéphanie will reveal the treasures of the flora and fauna.
Registration at www.amusez-vous.net or at the Tourist Office.

Aquapalmes

Accompanied
La Croix-Valmer
From Monday 7 July to Friday 29 August 2025
Open all vendredis
Aquapalms a mix between aquapalming and aquajogging

Stretching

Accompanied
La Croix-Valmer
From Monday 7 July to Friday 29 August 2025
Open all mardis
(Subject to favorable weather)
Stretching

Aquagym

Accompanied
La Croix-Valmer
From Monday 7 July to Friday 29 August 2025
Open all mardis
Aquagym every Tuesday

Circuit training

Accompanied
La Croix-Valmer
From Monday 7 July to Friday 29 August 2025
Open all mercredis
Circuit training

Visit to the Rigotti reed factory

Cultural activities
Cogolin
Wednesday 30 July 2025 from 9h30 to 11h
Wednesday 24 September 2025 from 9h30 to 11h
Wednesday 29 October 2025 from 9h30 to 11h
Discover the secrets of making reeds, the Cogolin reed tongues prized by musicians the world over, accompanied by our guide Stéphanie. Registration at www.amusezvous.net or at the Tourist Office.

Celestial walk

Cultural activities
La Garde-Freinet
Tuesday 12 August 2025 from 21h30 to 23h
Let's observe the stars and learn to recognize the constellations.
Walk accompanied by Franck Gourdon from Astrovision-Planetarium

Dry stone day

Accompanied
La Garde-Freinet
Saturday 6 September 2025 from 9h to 17h
Saturday 11 October 2025 from 9h to 17h
Saturday 8 November 2025 from 9h to 17h
During one day, Alain Bouvard, a masonry trainer, will help you discover and learn the techniques for rehabilitating rural dry stone buildings.

Archaeology workshop

Accompanied
La Garde-Freinet
Saturday 20 September 2025 from 10h to 12h30
For the whole family : try and discover archaeological diggings during one afternoon.

Guided hikes

Sporting activities
Cogolin
Tuesday 23 September 2025 from 9h30 to 12h30
Tuesday 28 October 2025 from 9h30 to 12h30
Join Stéphanie, our passionate guide, for a guided, fun and sporty hike in the La Môle valley. An invigorating experience combining nature and discovery! Registration required at www.amusezvous.net or at the Tourist Office.

1/2 day following Voiles de Saint-Tropez

Sporting activities
Cogolin
From Saturday 27 September to Sunday 5 October 2025
Departing from Cavalaire, Saint-Tropez, Sainte-Maxime or Cogolin, choose the ideal boat for your group and follow the Voiles de Saint-Tropez. This event brings together modern and traditional sailboats, with two coastal courses each day.