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Je prépare mon séjour Je suis sur place
1000  mètres autour de moi
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Les afterworks de la Cavalcade

Equestrian sports
La Mole
From Monday 1 June to Monday 31 August 2026
Open all vendredis

Cross-training (Land and Sea)

Accompanied
La Croix-Valmer
From Monday 6 July to Friday 28 August 2026
Open all mardis to 8h30
Cross-training is a very comprehensive form of exercise that involves performing a series of exercises in succession. It works your whole body, so it’s a full-body workout that will help you develop both your upper and lower body.

Stretching

Accompanied
La Croix-Valmer
From Monday 6 July to Friday 28 August 2026
Open all mardis to 8h30
(Subject to favorable weather)
Stretching

Sous l’arbre aux histoires

Weekdays
Rayol-Canadel-sur-Mer
From Wednesday 15 July to Wednesday 26 August 2026
Open all mercredis from 16h to 16h30
During summer, Domaine du Rayol offers a family activity called "Les pieds dans l'eau" (feet in the water) to discover the coastline and marine environment.

The colour maker

Accompanied
La Garde-Freinet
Thursday 16 July 2026 from 10h to 12h
Tuesday 21 July 2026 from 10h to 12h
Wednesday 29 July 2026 from 10h to 12h
Wednesday 5 August 2026 from 10h to 12h
Wednesday 12 August 2026 from 10h to 12h
Friday 21 August 2026 from 10h to 12h
Family activities
This workshop is intended to be a real laboratory, where the pleasure of making your own colours will awaken the creativity of everyone.

Swimrun initiation or swim crossing

Accompanied
La Croix-Valmer
From Monday 6 July to Friday 28 August 2026
Open all jeudis to 8h
Swimrun taster session : combination of swimming and running

Balade céleste "Les étoiles et les planètes de l'été

Cultural activities
La Garde-Freinet
Tuesday 21 July 2026 from 21h30 to 23h
Tuesday 18 August 2026 from 21h30 to 23h
Let's observe the stars and learn to recognize the constellations.
Walk accompanied by Franck Gourdon from Astrovision-Planetarium

The Fort Freinet, between history and legend

Accompanied
La Garde-Freinet
Wednesday 22 July 2026 from 9h30 to 12h30
Tuesday 11 August 2026 from 9h30 to 12h30
Tuesday 20 October 2026 from 14h to 17h
Heritage walk
Laurent Boudinot, in charge of heritage, invites you to discover the old village of La Garde-Freinet, located on a rocky outcrop.

Treasures of the beehive

Accompanied
La Garde-Freinet
Thursday 23 July 2026 from 19h30 to 21h30
Thursday 6 August 2026 from 19h30 to 21h30
Saturday 19 September 2026 from 14h30 to 16h30
Saturday 17 October 2026 from 14h30 to 16h30
Man and forest walk
Anna Laplace-Toulouse, beekeeper and guide, invites you to discover the fascinating world of bees.

Visit to the Rigotti reed factory

Cultural activities
Cogolin
Wednesday 29 July 2026 from 9h30 to 11h
Wednesday 23 September 2026 from 9h30 to 11h
Wednesday 28 October 2026 from 9h30 to 11h
Discover the secrets of making reeds, the Cogolin reed tongues prized by musicians the world over, accompanied by our guide Stéphanie. Registration at www.amusezvous.net or at the Tourist Office.

Palaeography workshop

Accompanied
La Garde-Freinet
Monday 7 September 2026 from 14h to 17h
Monday 5 October 2026 from 14h to 17h
Monday 9 November 2026 from 14h to 17h
Monday 7 December 2026 from 14h to 17h
Palaeography workshop given by Elisabeth Sauze, archivist, palaeographer.
The workshop takes place in a friendly atmosphere and is adapted to the level of each participant.

Guided hikes

Sporting activities
Cogolin
Tuesday 22 September 2026 from 9h30 to 12h30
Tuesday 27 October 2026 from 9h30 to 12h30
Join Stéphanie, our passionate guide, for a guided, fun and sporty hike in the La Môle valley. An invigorating experience combining nature and discovery! Registration required at www.amusezvous.net or at the Tourist Office.