Les matins bien-être au moulin

Relaxing workshop with music every Friday morning during the Spring vacations, on the site of the Paillas mill.
On reservation / registration : 33 (0) 4 98 12 64 00.
Each workshop is limited to 20 people. Qi Gong is to China what yoga is to India. It's a holistic approach to the individual, bringing relaxation, harmonization and balance to the breath, body and mind. Through simple exercises, suitable for all, combined with breathing, it's a time to rediscover yourself.

Friday April 12 - Indira Yoga & Moname
Friday, April 19 - Qi Gong - Moname
Friday, April 26 - Indira Yoga & Moname
Friday May 3 - Qi Gong - Moname

Mats provided, but you're welcome to bring your own! Don't forget your towel and a bottle of water!

Accueil des personnes en situation de handicap

• Not accessible in a wheelchair