Yoga traditionnel

La Garde-Freinet Sporting activities Yoga - Fitness

Yoga, meditation, relaxation

All year round, every Monday and Wednesday between 6.30 pm and 8 pm.

Hatha Yoga, Kundalini Yoga, Yoga Nidra, pranayama (breath control), meditation and relaxation classes.
By reservation on Saturdays from 7.00 pm, free meditation sessions followed by an informal dinner.