Yoga soleil

Teaching for all and all levels.
"It is not the person who has to adapt to yoga but the yoga that has to adapt to the person." by TKV Desikachar F.N.E.Y and Yoga Suisse teacher, U.E.Y., Viniyoga, TKV Desikachar and T. Krishnamacharaya / School of Madras, India: practice based on breathing, in postural and counter-postural dynamics and statics, oriented towards stretching and toning work muscular, balance of energies, then letting go in time of relaxation, in order to create the link between the body and the mind and a return to the Self.
Other training: pre and post-natal, abdology and bio-mechanics of the pelvis, yoga without damage (Dr De Gasquet), Cardiac Coherence (Dr O'Hare), Registered Yoga Teacher (R.Y.T200), Yoga Alliance.
Indoors and at home for adults and teenagers.