Harmony Pilates Ball
Cavalaire-sur-Mer Sporting associations Various sports - Gymnastics - Pilates - Fitness
Pilates on mats and with small equipment. Several levels of practice.
Progressive SENIOR Swiss Ball posture training, stretching and the Gasquet method (abs, core strength, back, etc.).
Adapted Gasquet method (endometriosis and breast cancer).
Pre- and post-natal yoga.
Open from beginning September to mid-June except Christmas holidays.
(Ottavi centre - Avenue des Alliés. And the step, monday morning at the Gymnasium "Henry Gros")