Yoga Soleil Mireille Lapeze

Teaching all levels.
"T.K.V. Desikachar: "It is not the person who must adapt to yoga, but yoga which must adapt to the person.

All year round on Wednesday between 8 am and 9 am. On Thursday between 8.15 am and 9.30 am and between 7.30 pm and 8.45 pm.

Qualified teacher: F.N.E.Y and Yoga Suisse, U.E.Y., Viniyoga, T.K.V. Desikachar and T. Krishnamacharaya / School of Madras, India: Breathing-based practice, dynamic and static postural and counter-postural, oriented towards stretching and toning muscles, balancing energies, then letting go in times of relaxation, in order to create a link between body and mind and a return to the Self.
Other courses: Pre- and post-natal, Abdology and Bio-mechanics of the pelvis, Yoga without damage, Senior Yoga, Yoga and Breast Cancer (Dr. B.De Gasquet) / Yin Yoga and Restorative Yoga (C.Roubaud) / Cardiac Coherence (Dr. D.O'Hare) / Registered Yoga Teacher (R.Y.T200), Yoga Alliance India (Swamiji Kapri).
In the gym, at home and in the workplace / Group and individual classes / Adults and teenagers.